Tag: happiness

Happiness – a Choice

Happiness, like unhappiness, is a proactive choice. Stephen R. Covey We thought that this message from lifeaftercollege.org – 7 Habits of Highly Miserable Twenty-Somethings – has much to say not just to 20-somethings, but to all of us of any age and generation who wrestle with contentment and struggle to be grateful and positive in our…
Read more

To Laugh Properly

Here is our fifth and final post based on the wonderful article the Top Five Regrets of the Dying.   This article gets to the heart of the matter when it comes to living life fully and abundantly.    We hope that you have been inspired by its wisdom and what it teaches us about what really matters in life.  5. I…
Read more

The Returning Light

If we shall take the good we find, asking no questions, we shall have heaping measures.     Ralph Waldo EmersonEvery year, as soon as Halloween is over, our (Michael’s) son Matthew waits for the lights. He’s been doing it for more than a dozen years. As the days grow shorter and the nights longer, as the…
Read more

Duct Tape and Practicing the Art of Contentment

When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes – I already have everything that I really need.’ Dalai Lama Following the birth of our (Tom’s) two girls we have had many more guests than normal…
Read more

On the mountaintop

 Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity. Carl Jung I (Tom) walked on to the elevator at Harrisburg hospital after another long…
Read more

Open

You’re a tennis player! You’re going to be number one on the world! You’re going to make lots of money. That’s the plan, and that’s the end of it.      Mike Agassi We both love tennis. We love to play it – and compete fiercely with each other. We love to watch it – especially…
Read more

Uninhibited Joy

While we try to teach our children all about life, our children teach us what life is all about. ~Angela Schwindt Last night after work, as a treat, we took my (Tom’s) children to an amusement park.  On a hot mid-summers-night it seemed like an important thing to do.  As we were working throughout the…
Read more

LOL-Laughing Out Loud

Against the assault of laughter nothing can stand. Mark Twain   We have all heard the adage that laughter is the best medicine and this past week both of us saw those words come true once again. I (Michael) spent time with a friend who for the last seven years has been going through an…
Read more

The Secret to Happiness?

Even Children feel better when they share what they have.-Elizabeth Dunn and Michael Norton Last week, I (Tom) was enjoying my vacation at the beach with my wife and two children.  One of the days my two a half year old son Luke was playing in the sand when another young girl about his age…
Read more

The Power of Humor

Humor is reason gone mad.~Groucho Marx Humor is one of our greatest gifts.  In tense and trying situations there is nothing that can diffuse our distress than a good joke or belly laugh.  Well placed humor can dramatically change the dynamic of a perspective and our feelings about a difficult circumstance.  It can clear the…
Read more

Join the movement! Sign up for our newsletter.

X