Blog

Security Blanket

Only when we are no longer afraid do we begin to live. Dorothy Thompson Several years ago when a friend of ours lost his job he went straight home and climbed into bed. He literally pulled the covers up over his head and lay there in that place of security for several hours. He processed…
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Top Five Regrets of Those Who Are Dying

We were recently sent this article from Britain’s The Guardian and we knew that we needed to share it. The message it gives is one we all need to take seriously. Top five regrets of the dying A nurse has recorded the most common regrets of the dying, and among the top ones is ‘I…
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Eat, Pray, Love

Life is a banquet. And most of you … are starving to death.from the broadway musical, MameWe have both recently seen the movie ‘Eat, Pray, Love’. If you haven’t seen the movie it is about a woman who goes through a mid-life crisis and is having difficulty finding peace. She loses her sense of balance…
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Discovering Self-Worth

You don’t have time. You’re on this earth for a dash of time, really. and then that’s it. And for some reason that reality and knowing that, it just changed everything. I felt that I don’t have any time to stay up all night worrying about what someone who doesn’t love me says about me…
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Watershed Moments

To love someone is to reveal to them their capacities for life, the light that is shining in them.~Jean Vanier During our many years counseling, Michael and Tom have each kept a special file marked ‘Encouragements’. In those special files, we have notes of gratitude, letters of appreciation, and messages about how we changed someone’s…
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Wounds

Getting in touch with one’s soul means going through one’s own struggle and despair and also realizing that it is working through those wounds that helps you unite with other people.Linda Leonard, Ph.D. Throughout our lives there are seasons that often seem not only dark but painful. Maybe it was because of a broken relationship.…
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Puzzle Pieces

If we could see that everything, even tragedy, is a gift in disguise, we would then find the best way to nourish the soul.Elisabeth Kubler-Ross This past Christmas Tom received a puzzle of 1,000 pieces. He hasn’t put a puzzle together in a very long time. When he looks at all the pieces jumbled and…
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Eeyore

“Good morning, Pooh Bear,” said Eeyore gloomily. “If it is a good morning,” he said. “Which I doubt,” said he. “Why, what’s the matter?” “Nothing, Pooh Bear, nothing. We can’t all, and some of us don’t. That’s all there is to it.” “Can’t all what?” said Pooh, rubbing his nose. “Gaiety. Song-and-dance. Here we go…
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Through the Pain

In my own worst seasons I’ve come back from the colorless world of despair by forcing myself to look hard, for a long time, at a single glorious thing: a flame of a red geranium outside my bedroom window. And then another: my daughter in a yellow dress. And another: the perfect outline of a…
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Becoming Our Authentic Selves

Being authentic is the ability to be true to oneself. Living an authentic life requires the ability to be true to our own wants, needs and desires and not live our lives by the opinion of others. Being authentic is the ability to make self-honoring choices and stand firmly in who we are in our…
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