Happiness - a Choice

Happiness, like unhappiness, is a proactive choice.

Stephen R. Covey

We thought that this message from lifeaftercollege.org – 7 Habits of Highly Miserable Twenty-Somethings – has much to say not just to 20-somethings, but to all of us of any age and generation who wrestle with contentment and struggle to be grateful and positive in our daily lives.  Take a look at these habits and see if you can identify yourself among them.  Perhaps in seeing yourself a little more clearly, the suggestions that follow each of them may begin to help you to reflect on how to create a healthier outlook in your life.

We thank our intern Alicia Joseph for introducing this message to us. 

Photo by Catalin Pop on Unsplash